Is Coconut Oil Good for Energy?

Is Coconut Oil Good for Energy?

According to a recent study conducted by the Virgin Pulse Institute, 76 percent of people feel tired most days of the week. The study also found that:

• 40 percent of people fall asleep at work at least one time per month
• 15 percent of people fall asleep during the day between once per week and once per day.

If you are someone who struggles to make it through the day due to low energy, Coconut Oil may provide the energy boost you are looking for.

Medium Chain Triglycerides

Coconut oil contains medium chain triglycerides (MCT). These saturated fats are unique because they are immediately converted into energy by the liver rather than stored as fat in the body. MCT oils can boost fat burning and provide your body and brain with quick energy. 2GO Coconut Oil contains both organic virgin coconut oil as well as added MCT oil, making it an excellent choice for a mid-day pick me up.

Healthy Energy Boost

Consuming 2GO Coconut Oil is a healthy way to boost energy levels without harmful ingredients and stimulants that have side effects. It digests as fast as sugar, but is not a sugar, so does not raise your blood sugar level. Unlike caffeine, MCT oils provide an energy boost without the negative side effect of feeling anxious and jittery.

How to Add Coconut Oil to Your Diet

2GO Coconut Oil is the first to combine these oils in a mostly liquid form in single serving packets you can take on the go. 2GO is formulated to produce a soft liquid consistency that is easy to use, unlike solid messy coconut oil in a jar. You can simply take it straight from the packet, stir it into your favorite drink, blend it with your smoothie or protein shake, or mix it into your food at mealtime. Start your day with a packet of 2GO, and take one with you for an energy boost later in the day.