Coconut oil is one of the single most nutritious superfoods you can put in your body. It has a vast array of incredible health benefits.
Consuming coconut oil on a regular basis has numerous health benefits. These benefits include healthier skin and hair, lower cholesterol levels, weight loss, increased levels of immunity, proper digestion and metabolism. It has been show to provide relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and other viruses, cancer, and bone strength.
The reason it is so effective and healthy is because of high levels of lauric, capric and caprylic acids. The presence of these acids contributes to coconut's antioxidant, anti-fungal, antibacterial, antimicrobial and general body nourishing properties. Research indicates that coconut oil can have a positive effect on the brain, boosting memory and even providing short-term help to patients with Alzheimer’s and Parkinson’s disease. (Source: Natural News Network, 2016)
Coconut oil also contains healthy saturated fat, which your brain needs for nourishment to function properly.
Medium chain triglycerides (MCTs) found naturally in coconut oil are easily absorbed and converted to energy by the liver. The additional MCT oil found in 2GO Coconut Oil with MCT Oil provides even more of an energy boost than regular coconut oil.